Kimberley Robinson
Kimberley Robinson
Founder
Keep Real

Building resilience and reducing stress through creative interventions alongside our digital worlds, allows us to ground ourselves, create a space for self awareness and develop resilient attitudes. This 1 hour interactive workshop explores the method of free flow writing; unblocking the mind, allowing us to reflect and process thoughts and emotions. Through some techniques that will be uncovered through some key exercises, this will allow delegates to explore professional and personal aspirations, thoughts and feelings giving them space to develop their resilience on and offline. Get your paper and pens ready!